道の駅しなので、ぼたんこしょうの葉を一袋と、野沢菜を一袋、購入しました。ぼたんこしょうの葉っぱに紛れて、実も入っていましたよ。ラッキー( *´艸｀)
ぼたんこしょうって、ピーマンに似てますが、辛い風味があります。甘味噌漬けにすると、とっても美味しいのです。道の駅では、ふくろや瓶詰めなどで売っていました。ネットでも売っていますね。
リンク
ぼたんこしょうの葉っぱで、ふりかけを作りました。
レシピ
【材料】 葉っぱ・ごま・かつおぶし・しらす干し
【調味料】ごま油・市販のだしつゆ
【作り方】フライパンにごま油を入れます。先に葉っぱを炒め、しらす干し、かつおぶし、ごまを入れて、だしつゆで味をつけます。しんなりするまで炒めたら、できあがり。
日が経つと水分が抜けてふりかけっぽさが増してきます。
大根の葉やかぶの葉でつくる時も、このレシピでいけます。簡単すぎますね。ごはんにのせてもいいですし、お茶漬けにしても、美味しいので、食べてみてください。(*^^)v_♥
実のほうは、お試しで、みそ漬けを作ってみようかなと思案中です。それでは今日はこのへんで(*’▽’)。また明日。
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